Rose & Banana Smoothie

Smoothie is a quick breakfast for many of us.  Its so filling and at the same time delicious too.  I love to experiment with fruits, so I keep making smoothies and fruit punches.  This is the one I recently tried and loved the taste to the core.  
I have a bottle of concentrated rose squash (rooh afza) and except drinking it with milk, I love to use it in different ways.  I recently posted a rose milk pudding made with the same squash and it came out so good.

This rose and banana smoothie is so refreshing with dominant rose flavour.  Addition of banana and curd makes it healthy too.  Its a no fuss recipe so you can make it fresh.  Kids going to love this smoothie.  You can serve it as a party drink too.  
So try it and let me know how it turned out for you.  Happy Cooking :)

Makes  - 1 serving
Time    -  5 min

Ingredients :

Frozen banana*	1
Concentrated rose squash (I used rooh afza)	2 tbsp
Thick curd	5-6 tbsp
Milk	2 tbsp
Cashew (roughly chopped)	6

Method:

• Take all the ingredients in a blender and process for 30 seconds or till the mixture is smooth.
• Serve immediately.

Notes:

1. Make sure your curd is not sour.
2. Use thick curd.
3. For best results, make this smoothie fresh.
4. You can substitute frozen banana with fresh banana and 2 ice cubes (for above quantity).
5. For a healthier version use low fat curd and low fat milk.

*For frozen banana - keep the whole banana in the freezer for a day and use.