Wednesday, November 29, 2017

Whole Wheat Flax Seeds Crackers

Who says healthy food cannot be tasty. Today I am going to share a very healthy yet super tasty recipe with you. Its my favourite whole wheat flax seeds crackers.
Flax seeds are very good source of fibre, protein, magnesium, calcium, phosphorous and omega 3. It helps in digestion and is very good for skin too. It also helps in weight loss. The benefits are endless.
As for me, I just love the earthy flavour of flax seeds so always try to include it in my food. 
These flax seeds crackers are very easy to make and everyone is going to like them for sure. So here is the recipe for you all. Do try and let me know about your experience. Happy Cooking :)




Temperature - 180 degree
Time - 16 min
Makes - 32 crackers

Ingredients :-

Whole wheat flour         -    1 cup
Flax seeds                         -   4 tbsp
Oats flour                          -   2 tbsp
Roasted sesame seeds    -   2 tbsp
Baking powder                -   1/2 tsp
Salt                                     -   3/4 tsp
Black pepper powder     -   1/4 tsp
Powdered sugar               -   1 tbsp
Salted butter                     -   1 tbsp
Oil                                       -   2 tbsp
Curd                                   -   1 tbsp
Water                                 -   1 tbsp

Method:
  • In a mixing bowl, take wheat flour, oats flour, baking powder, salt, black pepper powder and powdered sugar .  Mix everything very well.  Add in cold butter and mix very well with your hand until you get a crumbly mixture.  
  • Add in oil, curd, sesame seeds and flax seeds and mix again.  Gradually add water and make a soft dough.
  • Cover the prepared dough and keep it aside for 20 minutes.
  • Meanwhile, preheat the oven at 180 degree and grease a baking tray and line it with butter paper.
  • Take the dough and roll it into a half inch thick sheet.  Cut the sheet into small squares with the help of a sharp knife or cookie cutter.  Place the cookies in the prepared tray and bake it for 16 minutes or until the edges gets slightly browned.
  • Remove the tray and place the cookies on the wire rack to cool down.
  • Serve fresh or store in an airtight container.



Notes-
1. You can keep the thickness of the crackers as per your choice.  According to the thickness, baking time may vary.


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